York Karate

Frank Brennan Course OCTOBER 2013

For the third time this year, Shinko Karate welcomes back Sensei Frank Brennan (7th Dan KUGB). We followed our usual format with the Junior grades training from 5:30pm to 6:30pm and the Senior Dan grades from 6:45pm to 8:45pm.

Sensei Brennan put the Junior grades through Kihon (basic form) focusing on detail of the hand and foot positioning. The Juniors responded well throughout the whole lesson - Well Done!! 

Moving on to the Senior class, the mood was Kumite, working on co-ordination and timing of hands, feet and movement. The last 45 mins was devoted to the Kata Kanku Dai, a favourite kata for all :)

May we also thank members of the Leeds Shotokan Karate Club for supporting the course and once again to Sensei Frank Brennan for his outstanding tuition.