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Spartan Race 2013SPARTAN RACE SEPTEMBER 2013

Our very own England Squad Member, Jason Crowther entered for the Spartan Sprint. Spartan Sprints are muddy 5 KILOMETERS / 15+ OBSTACLES course races. This 5k race is comprised of mud runs, obstacles, trail racing, physical challenges and mental challenges. Well done Jason on completing this race.

Next year Shinko Karate will be entering a team, so those of you who wish to give it a go, please book your place with us.